7 Ways In Which Swimming Benefits Child Development

7 Ways In Which Swimming Benefits Child Development

Professionals working with children from preschool to college say that those who started early and were engaged in swimming at any level through their developmental years had a higher level of success than those who did not. Most swimmers who have joined swimming programs have gone on to college, earning many academic scholarships and finding themselves on the Dean’s list. This is one of the best reasons to opt for swimming classes for kids near me

Swimming, as you may probably know, is an essential skill for many reasons. Not only can it save a life, but it also makes a great start to a child’s academic success. Anything from an emergency to lifelong fitness, the life-saving attributes of swimming come in many forms. Not to mention that swimming sessions can also be tons of fun! But did you know that swimming is excellent for your child’s development?

Here are seven attributes that benefit kids through swimming- 

1 – Fine And Gross Motor Skills

Children who swim develop both fine and gross motor skills faster than non-swimmers. One study found that children who learned to swim before the age of five developed better balance than kids who could not swim. They were also better at coloring inside the lines and handling scissors for making crafts. 

2 – Coordination

Swimming engages the entire body, helping children with coordination. Kicking and pulling movements teach kids how to make coordinated movements on both sides of the body. The same also goes for moving the arms.

3 – Strength

Did you know? Water is over 800 times denser than air, and moving through the water isn’t easy! That is what makes swimming a great exercise. Spending time in the water even helps babies develop muscle, requiring them to hold their heads upright. Additionally, splashing and playing during swimming lessons help strengthen their joints.

When they learn to swim, they strengthen their skeletal muscles,  as well as their heart, lungs, and blood vessels. 

4 – Cognition

All that movement and coordination in swimming builds the neurons in the child’s brain, helping them develop stronger academic skills.

One study by Griffith University found that young children who learned to swim had vocabularies 11 months ahead of the non-swimming population. They were even more advanced in literacy and math. Furthermore, the kids demonstrated a 17-month lead-in story recall and were able to understand directions 20 months ahead of their peers!

If you want a solution for the overall development of your child, find the top-rated swimming classes for kids near me today!

5 – Confidence

Studies say that children who swim are more confident than their peers who don’t. They demonstrate greater comfort in situations, along with higher self-esteem, better self-control, and independence. 

6 – Social Skills

Because swimming lessons are often given in group settings, kids practice at an early age to interact positively with others. This helps them learn to share supplies and play with other children during pool time. These social skills create excitement and give children an opportunity to communicate their achievements to their friends and guardians. 

7 – Sleep And Appetite

If you think swimming is hard, have you ever watched a swimmer eat? Most swimmers eat anything and everything in sight. Swimming helps with pickier eaters and also encourages children to get the nutrition they need to grow.

Because so much energy is needed for swimming, it will help your child’s sleeping patterns. That’s good news if your little one is often reluctant to go to bed! And it also helps babies sleep earlier and longer.

The Bottom Line

Swimming benefits virtually every area of your child’s life. From physical development to social skills, swimming helps increase learning capacity. Plus, it’s a lot of fun and helps keep your kids from drowning if they ever unexpectedly fall into the water. 

Are you looking for swimming classes for kids in Tucson? The instructors at Saguaro Aquatics have years of experience guiding children to attain these skills and more. If you’d like to learn more about how swimming classes can impact your child’s development or the complete enrollment details for our swimming programs, just call us at +1 (520) 638-8040