In recent times, physical therapy has gained immense attention. And one of the specialized forms of physiotherapy is aquatic therapy, conducted inside a pool with heated water. The patients whose…

Chronic pain is defined as having been present for more than three months. Chronic pain can result from an accident, sickness, or stress on many body components. Well, pain can…

We have some simple drills that allow you to practice at home and improve your swimming skills, even if you don't have a pool... Breath control is the KEY to…

Typically group lessons, 2 or 3 days per week will result in the fastest learn to swim process... BUT with the Pandemic we are only offering Private Lessons at this…

It depends on several different things... Variables that impact the duration for a beginner to learn how to swim include age, prior swimming lesson experience, other sports the swimmer has…