Swimming lessons are a fun way to bond with your baby or toddler, but if it's your first time around the pool and you're unsure of what to expect, preparing…

Two major symptoms of arthritis are inflammation and discomfort in the joint, which may restrict motion. Some people report great relief from the symptoms after engaging in water-based sports such…

There is evidence supporting the benefits of swimming for special needs kids. It includes children who have conditions such as autism, down syndrome, sensory disorders, visual impairment, and cerebral palsy.…