When you start searching for swimming classes near me for adults, it is important that you know that not all adult lessons work the same way nor all of them are made for you. Since every adult decides to learn how to swim for different reasons, it is a must that the program they choose should be made for that very reason. Some need a program to help them overcome their life-long fear of water, some want to improve their swimming techniques and some are just looking for a new way to stay in shape. In this guide, we will help you go over different types of swim classes so that you can find the one that matches your goals.

Why is it Important for Adult Lessons to Use a Tailored Approach?

When it comes to adults, they are not like children as they come with a lifetime of unique experiences and sometimes even long-held entities about water. So, a good swim program needs to understand this and be patient and respectful while teaching. They need to have an adaptable style and not rigid one that is designed for kids. The right way is to focus on your comfort level and build your confidence in a way which feels safe and encouraging instead of forceful.

Adults also have a very specific and different goal in water. An adult who is training for their first triathlon has completely different needs than a parent who simply wants to feel safe while being in the pool with their children. So, a great swim school recognizes this and offers different learning opportunities. This way you can learn the exact skills that you wish to learn and also reach your goals.

What are the Types of Adult Swim Programs Available?

Different schools have different types of classes to meet the needs of every adult learner. Here are some of the usual class types that you get to see in a swim school:

For True Beginner

This class is for you if you have very little experience in the water or feel anxious about swimming. These fear of water classes for adults focus on the absolute basics like getting comfortable, learning how to control breath and practice how to float in a calm and supportive setting. The main goal of this class is to help you build confidence first and foremost.

For Developing Swimmers

Their program is perfect for you if you are generally comfortable in the water but never had the chance to learn the proper techniques. These adult swim lessons for beginners focus on teaching you the fundamental strokes like freestyle and backstroke. The instructor will focus on helping you learn the correct form and breathing.

For Fitness Swimmers

This class is designed for you if you already know the basics of swimming but want to use it as your main form of exercise. Swimming for fitness adult classes are structured in a way to help you build endurance, improve your lap times, and learn how to put together a great swim workout which will help with your cardiovascular health.

For Advanced Swimmers

This is the right choice for you if you are already a good enough swimmer but want to refine your skills for maybe a competition or a personal challenge. These classes will teach you advanced swimming techniques for adults such as how to do a flip turn correctly or how to improve your butterfly and breaststroke.

(Also Read: 6 Tips to Prepare for Swimming Lessons for Adults)

How Do You Choose the Right Class for You?

It is easy to find your perfect fit if you follow these simple steps. Here’s what to do:

• Be Honest About Skills: First, think honestly about your current abilities to swim and how much you know about it. Do you get nervous putting your face in the water or can you already swim a few laps without stopping?
• Define Your Goals: Think about what you want to achieve, like is your main goal to be safe on your next beach vacation, to get a low-impact workout or to compete in an event?
• Talk to Swim School: Before you sign yourself up, you should have a conversation with the staff at the swim school. A good program will be happy to listen to your goals and help you find the perfect class and instructor to match your needs.

Bottom Line

You will see that adult swimming classes can mean a lot of different things, and there is a program out there for every type of learner. No matter what your age, starting point, or what you wish to achieve, there is a right class waiting for you. Explore our website to find swimming classes near you for adults.

Contact us at swim@saguaroaquatics.com to learn more about our range of adult swim programs and find the one that is right for you.