When it comes to weight loss, many people envision sweating it out in a crowded gym or pounding the pavement on a long run. But what if we told you…

You have various options when choosing a sport for your child to improve health. Basketball, soccer and gymnastics are just a handful of the offered sports. On the other hand,…

If you’ve been losing your head thinking about the post-surgery condition, we would advise you otherwise. Undoubtedly, the thought of not being able to perform day-to-day activities after a major…