Swimming is a kind of activity that can be done by babies, infants, grown kids, adults and elderly. Learning how to swim can benefit everyone, even the infants. Not jut…
Imagine you’re exhausted right from head to toe. You are treated with a warm bath on coming home. You get inside and can feel the dopamine rush throughout your body.…
According to a study commissioned by Swim England that analyzed 80,000 individuals, swimmers had a 28% decreased risk of premature death and a 41% reduced risk of mortality caused by…
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