WA Fit
SAGUARO AQUATICS IS CELEBRATING OUR 18TH YEAR!
LOCATIONS:
5302 E Pima St, 85712
9260 N Thornydale Rd, 85742
Our Wellness Aquatics program is designed to make YOU STRONGER – stronger heart and lungs, stronger core and posture, strong mind and body – STRONGER in community! The gravity-reduced aquatics environment supports a variety of programs, from high intensity group classes to personalized, one-to-one therapy sessions, we will help you achieve your personal fitness goals.
Our aquatic instructors personally connect with you to ensure a positive experience that will help you become STRONGER. Regardless of your current state of fitness, the WA program will help you to become healthier, STRONGER, and more balanced. Our private, indoor aquatic facilities features a large, gently sloping, 3-5ft deep, 91 degree, salt water pool that features plenty of space for movement and working at your preferred depth. We also have a chairlift for those that require assistance entering/exiting the pool.
The Registration Fee per calendar year is $40. All Group Classes are $25 per group class and private sessions are $55 per 30 minute, $70 for 45 minute and $95 for 60 minutes. We schedule and bill by the calendar month. See Lap Swim and Private Session pricing by clicking the applicable section below. Our office will pro-rate fees for mid-month starts prior to processing your payment. If you see a different total price for different days of the week, this is due to a difference in the number of that specific day of the week in the current month (for example, in January there may be more Mondays than Fridays so you will see different total class fees listed for each class day in the Class Listing table below).
Saguaro Aquatics Health & Safety Protocols
Saguaro Aquatics has transformed the way we offer Swimming Lessons to ensure the Health and Safety of our staff, clients and swimmers. Enhanced HVAC systems for increased fresh air ventilation, precise pool sanitation levels, and regular cleaning of seating, handrails, door handles, teaching equipment, bathrooms, changing rooms and all common touch surfaces. Relax knowing you are in a clean and safe environment.
Carolee – Central
I graduated from the University of Oklahoma, and became a Physical Therapist with a secondary advanced degree in Gerontology. I moved to Tucson in 1999, drawn to the desert where water is so precious and revered. The land, the light and the people/culture are wonderful!! My formal Physical Therapy career continued first at St Mary’s, and I recently completed 15 years at a different Tucson Hospital Outpatient Rehab Clinic.
Although my Physical Therapy license does not come with me to Saguaro Aquatics as this is not a licensed therapy facility, it is impossible to leave behind my years of training and experience. I am excited to be a part of the Wellness Aquatics program at Saguaro Aquatics. I look forward to serving the Tucson community!
LAP SWIM
CLEAN SALTWATER POOL, 91 degrees, warm showers, private dressing rooms and bathrooms! Lap swim fees are $10/ hour. We take lap swim reservations by the month and bill by the month – same day/time each week. Call for more details – 520-638-8040
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
PRIVATE SESSIONS
We will develop with you a specific prescription to achieve your wellness goals while considering your unique history and/or conditions. We have a pool side chairlift and a variety of other equipment available to you. Private Sessions are 30 minutes in duration. We schedule by the calendar month. Enrollment is continuous until you withdraw. We charge a $40 registration fee each calendar year. Private Wellness Aquatics sessions are $50/ half hour, $65/ for 45 min sessions, and $85/ hour session.
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
CORE FUSION
Comprises core, strength, stretch, mindfulness and aerobic activity in an up-tempo environment. A fun eclectic class for all levels!
ELEMENTS: Cardio, Flexibility, Muscle Toning, Strength, Core, Body Awareness – VARYING PACE (SMF)
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
THERAQUATICS
Flowing movements and meditative practices for enhanced mental awareness, relaxation, postural strength and correction, deep breathing and cardiac health, muscular strengthening, increased flexibility and balance.
ELEMENTS: Healing Techniques, Core, Balance, Flexibility, Strength, Breathwork, Mindfulness – MEDIUM PACE
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
AQUA CHI
Movement and exercise combining elements of standing yoga positions, water aerobics, and Ai Chi (water Tai Chi). The combination of movements create a “flowing” energy in the individual and group, while allowing for modifications.
ELEMENTS: Mindfulness, Stretch, Balance, Cardio, Breath, Healing Techniques – SLOW PACE
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our office.
AQUA AEROBICS
Aqua Resistance without impact, cardiovascular conditioning, strengthening, and improve overall fitness .
ELEMENTS: Cardio, Strength, Core – FAST PACE
Enroll online by clicking the “ENROLL” link in the preferred Class Listing below. If you don’t see a time that works for you please email or call our offic
Aquatic Wellness, Rehab and Relaxation
We also provide additional services, such as aqua aerobics, and pain relief therapy among others. Explore our additional aquatic services and see the difference we can make.
Choose from our various services and enjoy the classes with our expert coaches in Tucson at our location near Pima St and Craycroft.
WA Helps:
- Rheumatoid, Osteoarthritis, Gout & other Chronic pain and inflammation disease - joint, muscle, tendon
- PTSD (post traumatic stress disorder)
- Stroke recovery
- MS (multiple sclerosis)
- Joint Replacement recovery, surgery preparation
- Mobility
- Posture Recovery
- Spinal disorders including Spinal Stenosis - Sub-acute or chronic
- ALS, Parkinson, other neurological disorders
Aquatic Rehab Classes In Tucson
Aquatic Physical Therapy In Tucson
Lap Swimming Near Me
Looking for lap swimming near me? Saguaro Aquatics’ swimming facility offers 91 degree salt water, designed to meet your needs with easy entry steps and handrail, and a chair lift for those that need it. Learn lap swimming from our expert trainers. We ensure that our customers have a great time and enjoy the sessions thoroughly.
